In-person or Telehealth Welcoming New Clients CALL 319-351-9731
Welcome to New Leaf Counseling!
What is Therapy?
People come to therapy when their typical ways of solving problems and coping with stress are not working anymore. A therapist is trained to help you work through problems in a non-judgmental, supportive way. Our therapists are trained in a variety of therapy approaches. We tailor our services to each client's needs.
Since your therapist isn't a part of your family, social network, or professional circle, he or she can provide a helpful, non-biased perspective on the issues concerning you. The assurance of confidentiality in the client-therapist relationship offers a welcoming space for meaningful change.
Mental health counseling is often covered by health insurance. You can call the customer service number on your insurance card to find out about your plan's coverage for therapy.
What to expect
Annika works with children ages 13 and up, adults of all ages, and a small number of couples. Appointments are typically an hour long. Annika takes a thoughtful, tailored approach to working with each individual client. Currently, she offers both in-person and telehealth (therapy by video) appointments.
At the first appointment, you'll meet with Annika for about an hour. You'll share about the concerns that prompted you to schedule and how they are affecting you. Soon into the therapy process, Annika will help you set goals.
Appointments, which can be scheduled anywhere from weekly to as-needed, will involve collaborative work between you and your therapist on those goals. Goals might include developing coping skills, improving family relationships, healing emotionally from a painful experience, etc.
about our office
New Leaf Counseling opened in downtown Iowa City in 2011. We are proud of 12 years of service to the Johnson County and surrounding communities.
Clients have shared that they appreciate the warm, friendly office environment that we maintain, and the professional, effective services provided.
Our office is located just off Highway 6 (AKA 2nd Street) in Coralville. We are not far from Coral Ridge Mall.
Our Business Manager, Brent, helps keep the office running smoothly so that Annika can focus on her work with clients.
COVID-19 INFORMATION
Telehealth & In-Person Appointments Available
Annika provides services both in-person and by secure video therapy. We provide video-based therapy through Doxy, a HIPAA-compliant website accessible by phone or computer.
Office Policies
Current COVID policy: Mask-wearing is currently optional at our office. If you would like your therapist to wear a mask, just let us know. We have masks available for those who would like one.
Telehealth and insurance
Many insurance companies cover both in-person and telehealth appointments. Since every plan is different, please call the phone number on your insurance card to learn about your plan's unique benefits.
Our professional licenses require that for telehealth appointments, both the therapist and the client need to be in Iowa when the session takes place. The client also needs to be in a confidential space.
Therapist Approach and Experience
Annika Ross, LISW
Annika has 15 years of experience doing outpatient therapy in school, community mental health, and private practice settings. Annika previously worked as a secondary teacher, teaching French and At-Risk courses. She has helped clients with a wide range of concerns from anxiety, work issues and relationship problems to traumatic stress. She adjusts her therapy approach to the needs of each unique client, but generally draws from CBT, Mindfulness, and EMDR.
Some of Annika's favorite therapy work includes helping clients manage their worries more effectively, develop healthier boundaries, build confidence and self-acceptance, and improve communication skills for happier relationships. Annika is also trained in EMDR and has used this since 2016. EMDR therapy can help clients heal emotionally from painful life experiences.
Annika sees therapy as a collaborative process. She connects with a wide variety of people, and she brings a non-judgmental, supportive approach to sessions. She enjoys teaching habits and strategies for optimal mental health management.
Annika is scheduling new clients for April 2024 and beyond. She maintains a wait list to move clients up whenever possible.
Annika works with kids ages 13 and up, adults of all ages, and couples.
Insurance and Payment
How do I pay for therapy?
Many insurance plans cover counseling, but you should call your insurance provider to get information about your unique plan. New Leaf Counseling can file claims for many insurance plans, or you can pay for services out-of-pocket.
We offer some reduced-fee and payment plan services on a case-by-case basis.
New Leaf accepts cash, check, or credit cards. If you choose to pay by cash, you have a right to a Good Faith Estimate of Services under the No Surprises Act.
Insurance plans we accept: BCBS, Aetna, plans covered under Midland's Choice, Mercy PHO, United Healthcare
How do I know if my insurance will pay?
Every insurance plan is different. If you want to know what your health insurance benefits are for counseling, call the customer service number on your insurance card and ask the following:
- If Annika Ross is in-network for your plan
- Whether pre-certification is required
- Whether you have a deductible
- If you have to pay a co-payment or co-insurance, and if so, what that amount is
- If there is a limit to sessions allowed
Client Testimonials
Client Reviews
Satisfied clients have offered their feedback on the services they have received at New Leaf Counseling. Reviews are posted anonymously to protect confidentiality.
I am very grateful to finally have someone who sees me for me and who will gently push me to acknowledge and explore both my challenges and my worth.
You make clients feel cared for from the second they walk in the door to the second they leave.
Office Changes
Office changes -- June 2023
New Leaf Counseling is changing its business model. It will return to a solo practice on 6/26/23.
New Leaf Counseling will offer rental space to other therapists and professionals with their own small businesses after this date.
Matt Reinert, LISW will be opening his practice, Vitality Counseling, in this location, on June 26, 2023. He is currently doing all of his own scheduling.
If you need to reach him, you can:
Call the office at 319-351-9731 ext. 3 (note that Matt does not work Fridays)
Call his business cell at 319-250-1237.
Email him at Matt@vitalitycounselingic.com
